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How do I work with you?

Coaching  is a personal relationship, which involves a commitment of time and energy from both coach and client. Therefore a phone consultation is advised to ensure there is a connection before embarking on a coaching partnership.

We recommend you enquire about our free 30 minute consultation with Elaine. During this session we will unlock what you are wanting to achieve, explore your current reality and determine how coaching will be of assistance to you. To discuss your expectations of coaching and what you are seeking in a coaching relationship, please email or call Elaine on 0421666884 

What is HeartMath?

HeartMath is the only scientifically validated system for stress management. HeartMath methods are an ingenious shortcut to integrating and enhancing our physical, emotional and intellectual centers to transform negative reactions into positive responses.  Just as with the Alchemist Within, HeartMath blend ancient wisdom, modern research and science to achieve transformational results. The aim of HeartMath is to enable people to reverse the effects of stress and meet life’s inevitable challenges with poise and resiliency in the moment. For more details on HeartMath, please visit

What is coaching and how is the Alchemist Within different?

Coaching is a partnership between you and your coach and is one of the advanced tools that successful people use to live extraordinary lives. The process of coaching is to:
  • Clearly understand and create a compelling vision for your future
  • Provide proven strategies and techniques to eliminate internal and external resistance so you can move forward
  • Establish actions to achieve outcomes and
  • Overcome any limiting beliefs and patterns that have previously prevented the achievement of outcomes. 
The Alchemist Within Coaching programs incorporate tools and strategies that work at a deeper level. We use the latest neuroscience findings and HeartMath stress management systems to assist clients on the journey to personal mastery. You will gain clarity and understanding of your thought patterns and behaviours and see what is preventing you from achieving your goals. This process will give you confidence to overcome obstacles and create the life you want. Each of our coaching programs are tailored to suit your needs.

What is stress management?

Stress management is a term used to explain a number of different techniques and modalities to manage and resolve stress, anxiety and emotional distress. According to the Australian Psychological Society, stress is currently on the increase and one in seven people are severely impacted by stress for chronic periods of time. The Alchemist Within provides a unique and transformational method of Stress Management.  While most focus on the elimination of stress, the Alchemist Within philosophy is to transform your relationship with stress and your ability to perform and respond to stressful situations. Stress triggers are part of living in today's busy, demanding and exciting world, the focus can not be one of removing stress (unless your goal is to sit on top of a mountain) rather to transform how we utilize stress to your benefit.

What is alchemy?

Alchemy is an influential philosophical tradition practiced in the middle ages. Its principal concern was discovering methods to transmute base metals into gold, or the invaluable to valuable. The process of inner alchemy is the transformation of your own constructs, patterns, beliefs and energy to reflect the higher vibrational truth of who you are. It is through this transformative process that we understand who we are, what we are living for, the impact we can have and what we can bring forth in this life. The Alchemist within is your personal invitation to understand your true essence beyond the confines of the material world so you can operate at a higher and more profound level. Through the acceptance of this invitation you will be able to co-create beyond your wildest imagination and live a life that is both internally and externally rich.

Who do you work with?

We work with people who are committed to honest exploration, growth and change. Individuals that are willing to take action to achieve their goals.  People who have a strong desire to not only master their outer world through the achievement of results, but also enrich their inner world.  We work with people who are ready to ignite their potential and experience greater personal fulfilment. 
"I had the privilege of being coached by Elaine at The Alchemist Within. Working with Elaine I always felt understood, nurtured and energised.  I would end our sessions feeling excited and ready to start building my dreams!
Elaine is the perfect ‘guide’ to walk you through from where you are, to where you want to be.
Always grateful."

Paola Borgia
Energy Healer




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